CrossFit EDA in Glasgow delivers its mantra of Stronger Everyday by facing challenges head-on in your fitness journey. This week, we delve into how choosing the harder path in training can lead to an easier, more fulfilling life.

A constantly varied workout that will always keep you progressing toward new skills, and improving your fitness.

Find the best CrossFit classes in Glasgow with expert coaching and a vibrant community. Elevate your fitness in Glasgow's top CrossFit setting, Everyday Athlete.

Discover how CrossFit's unique blend of high-intensity, functional fitness, and coach-led training can revolutionise your fitness journey, producing measurable outcomes through lifestyle changes centred on training and nutrition.

Join the fitness revolution with Everyday Athlete Gym's guide to Hyrox training in Glasgow. Uncover training secrets, coach insights, and our community's journey in the 2023 Hyrox event.

Uncover the secret to a balanced fitness routine with our comprehensive guide on walking. Perfect for complementing high-intensity workouts, walking offers a path to achieving your health and fitness goals.

Discover the transformative power of effective post-workout recovery. Learn how to transition from intense physical activity to a state of recovery to boost your fitness results with our comprehensive guide.

Embark on an exciting Muay Thai journey in Glasgow, perfect for beginners of all ages looking to explore the world of Thai Boxing!

Dive into the world of Muay Thai (Thai Boxing) and master the powerful rear knee strike technique. Our latest article breaks down the fundamentals, offers expert tips, and provides a detailed video demonstration to enhance your training and understanding of this essential Muay Thai move.

Discover how to curb late-night and weekend cravings with Everyday Athlete Gym's guide to balanced nutrition. Learn practical tips for consistent, healthy eating habits that support your fitness journey.

Embark on your health and fitness journey with CrossFit at Everyday Athlete Gym in Glasgow. Whether you're a beginner or looking to enhance your fitness, CrossFit is designed to meet you where you are

Discover the exhilarating world of Muay Thai, the ancient Thai martial art known as 'The Art of 8 Limbs.' Delve into its rich history, learn about its unique techniques, and uncover the multitude of benefits it offers for both mind and body. Join us at Everyday Athlete Gym to embark on a transformative journey of strength, discipline, and cultural appreciation through our expert-led Muay Thai classes. Begin your Muay Thai adventure today and redefine your approach to fitness and personal growth.

In the bustling Glasgow City Centre, find a fitness community that's as vibrant and dynamic as the city itself. Join us at Everyday Athlete Gym, where every workout is a shared journey towards better health.

Join Everyday Athlete Gym's journey towards healthier living with our exclusive Food Shopping Guide. Learn how to avoid common supermarket traps in Glasgow and choose foods that support your fitness regime. Our guide provides practical steps for creating a nutrition-focused shopping list, understanding supermarket layouts, and making informed choices that align with a healthy, active lifestyle

Join us at Everyday Athlete as we delve into the secrets of maintaining consistent nutrition habits, regardless of the time of day or week. Explore practical tips to conquer cravings and make significant strides towards your fitness goals.

Your comprehensive guide to kickstarting your Muay Thai journey at Everyday Athlete Gym in Glasgow. Learn the basics, the benefits, and how to choose the right class for you