KETTLEBELL SPORTS WORKSHOP

With Svetlana Daniliuk

18 May 2019

WHO CAN

BENEFIT

  • Kettlebell Sport Workshop will include: - Benefits of functional training with kettlebells

  • - Technique of competitive discipline such as Long Cycle, Jerk, Snatch

  • - Special stretching and mobility exercises for Warm-Up Part, General Part, Cool-down Part - Specific Physical Preparation (SPP) and General Physical Preparation (GPP)

  • - Fitness exercises with kettlebells. Types of exercises and workouts

  • - How to combine kettlebells with other training Modalities

WHAT IS THE

COST

  • The Cost for this 4 hour workshop is £35 and starts at 11am on 

WHO IS

Svetlana Daniliuk

Sports career:

  • Svetlana was the first woman in Russia to start competing in long cycle discipline (2015).

  • World records holder in kettlebell long cycle marathon on double 12kg: 281 reps for 30 minutes and 400 reps for one hour.

  • The champion of WAKSC World California Open Championship and Asia Championship in 2017 (53 weight class)

  • Winner of international competitions in the USA, Australia, Singapore, Italy, Indonesia, Japan.

  • Coach of the international educational KETAKADEMY.

 OFFERINGS 

 SOCIAL 

 CONTACT 

  •  Contact 

 TERMS 

  •  Membership Terms