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​​If you are looking to kickstart your fitness while improving your health at the same time then this program is for you. We will cover the key information and resources you will need for sustainable and realistic weekly fat loss. In addition to the six week program you will have access to a video exercise library to coach you through the PDF alongside guides on your nutrition to compliment your new level of training. 

Fitness is now more important than ever, all you need is a pair of boxing gloves, a skipping rope and access to either a punchbag or pads.

The Six Week EBOOK is now just £9.99 for the complete training package including:

  • Workout Logs

  • Meal Planner

  • Shopping Lists

  • Weekly Training Schedule

This program requires minimal workout equipment, Boxing Gloves, Pads or a Boxing Bag and a set of skipping ropes is all you need alongside your own body.

This all inclusive EBOOK includes:


  • A six week training program,

  • progress trackers, a nutrition guides & weekly nutrition plans

  • a team of coaches to guide you every step of the way


at the discounted price of

ONLY £9.99






  •  Membership Terms