TEMPORARY GYM CLOSURE EFFECTIVE IMMEDIATELY

Everyday Athlete Gym will be closed immediately until further notice.  We will continue to update this page with information as we receive it.

LATEST COVID-19 UPDATES

Last Updated: Wednesday 27th March

We cannot overemphasise that the safety of our members has been and remains our top priority.  With circumstances developing as quickly as they have regarding COVID-19 over recent days, it has been necessary to consolidate our communications.  While this communication protocol will continue, you should be assured that we are monitoring developments locally (NHS recommendations, personnel matters, client situations, etc.) and will issue additional guidance if/as necessary.

If you have not already been monitoring the COVID-19 we recommend you do so from the NHS Website

EDA MEMBER RESOURCES

RESOURCES AT A GLANCE

  • EDA APP ACCESS - EDA Members unlock your complimentary access to receive daily workouts

  • EDA [At Home] Workouts - EDA 40 & I-Lift now include an "At Home" version of the workout

  • EDA Member Private Facebook Group - Gain access to daily fitness videos, nutrition tips/challenges, mindset practices, and more!

  • EDA Move Better Challenge - Join us for a 6 week home yoga challenge (follow along videos) to overhaul how you move and increase your range of motion

We are extremely grateful to all of you that are weathering the storm with us! In light of our current situation, we are in the midst of creating a virtual hub for our members to stay connected through this trying time.  Please note at this time these resources are reserved for active paying members only.

**PLEASE SEE BELOW FOR AN IN DEPTH LOOK INTO THE RESOURCES AVAILABLE TO YOU

 

EDA MEMBER RESOURCES

PRIVATE FACEBOOK GROUP: FITNESS, NUTRITION, MINDSET

PRIVATE FACEBOOK GROUP FOR ACTIVE EDA MEMBERS

Connect with your EDA Coaches and Community virtually!  Each day we will be posting workout videos, nutrition tips, mindfulness practices and more.  Please note at this time this private FB Group is reserved for active paying members only.

Workout with the coaches during scheduled livestreams, watch the videos on nutrition and mindse, or chat with fellow Everyday Athlete members as we weather this storm together.

The private group contains a wealth of information, so please be sure to check it out.

PRIVATE FB GROUP AT A GLANCE

  • Fitness - Enjoy daily workout videos, and follow along with livestreams of the workouts with the coaches.
     

  • Nutrition - Recipes, tips & our healthy habits challenge all coming your way!
     

  • Mindset / Recovery - Take a moment to recharge and centre yourself through this time of uncertainty

EDA MEMBER RESOURCES

EDA APP: MEMBER ACCESS

UTILISE YOUR COMPLIMENTARY MEMBER ACCESS TO THE SUGARWOD APP!  KEEP ON TRACK WITH OUR AT HOME WORKOUTS

HOW TO UNLOCK YOUR COMPLIMENTARY EDA MEMBER ACCESS

1. Download the SUGARWOD App for iOS or Android from a mobile device
 

2. Create an Account

3. Request Access To Everyday Athlete Gym

4. Login to see the workouts and record all your progress.

EDA MEMBER RESOURCES

[AT HOME WORKOUTS]:  BW + BACKPACK & WEIGHTED TRACK

DONT MISS A SWEAT WITH OUR BW + BACKPACK AND WEIGHTED TRACK [AT HOME] WORKOUTS!

Continuing until further notice our usual class programs will be modified for HOME VERSIONS for your convenience.

These versions of the workouts are specifically designed to per performed at home or outside of the gym and intended to keep you invested in your health and fitness while you are not able to attend the gym.  The only piece of equipment that you will need to perform the BW program is a Backpack and the only piece of equipment you will need to perform the weighted track is a pair or single DB or plate.

These HOME WORKOUTS will be available on the PRIVATE Facebook group, emailed directly to your inbox and located on the SugarWOD App for you to record your progress.  These workouts will be dynamic, fun and easy to follow.

EDA MEMBER RESOURCES

MEMBERSHIPS

Given the uncertainty of the situation, we would be massively grateful if you would consider helping us weather this storm by continuing your membership uninterrupted as we see how this situation unfolds.

We completely understand that some of you are in a similar situation as we are, with your livelihood suddenly threatened, if that's the case, please reach out to us directly to handle any cancellation or hold requests.

For those of you who are able to continue with your membership uninterrupted throughout our closure, we want to thank you for supporting our small business and keeping the community alive.

Thank you for your flexibility, understanding and generosity as we endure this situation together.  We will do our best to update you on any new changes as the situation evolves.

WE ARE CLOSELY MONITORING UPDATES FROM THE NHS AND THE WORLD HEALTH ORGANISATION REGARDING COVID-19

We will continue to seek guidance from these agencies and public health officials, and we will update you as new information becomes available.  We are committed to making Everyday Athlete a safe and enjoyable space for our members and staff.  Thank you for being the biggest part of the EDA Family.  Important messages swill be conveyed through email, so please monitor regularly.  Nonetheless if you have any questions or concerns that are not addressed through our correspondence, please reach out to us directly for more information.

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